Don’t allow others 2 think 4 u

Take Charge of the Situation

Have you allowed people and circumstances to change your life, state of mind and overall mindset?

How do you feel if your employer criticizes your work, or simply says something you do not like or agree with?

How do you react when someone enters into your lane without signalling?

You can either allow yourself to keep dwelling on an incident or problem? Or do you tend to be happy, angry and or frustrated?

These situations can happen to almost anyone nearly every single day. So you are not alone. You need to think to yourself how much time in the day do you spend dwelling on someone’s throw away remarks. If these incidents are taken too personally it can render you useless at work, and at home.

We can end up letting people and circumstances control your entire life, if we allow them to affect our moods and state of mind.

This can happen at work, home, school absolutely anywhere.

We do not always have control over the circumstances we find ourselves in, but we have to deal with them whether that is a work related issue, or something else.

We cannot control what other people will say, but we can control how we deal with it and the reaction we give to that individual.

You can help yourself to become detached and unaffected by doing the following:

• How can we stop taking someone’s comments too personally?

• How can we prevent people from pulling on our emotional strings?

• How can we avoid a negative reaction and dwelling on what somebody has said?

If you can answer those questions honestly, then you are enabling yourself to detach yourself and not take personal comments or situations to heart.